News and Views

Below is a list of latest health related articles, news and views


Five Steps to a Healthy Heart

Posted 10/10/2020

Autumn is upon us, and the days getting shorter. With the additional uncertainty of the coronavirus pandemic, there is no time like the present to review your habits and lifestyle and see how you can stay well into the New Year. Dr Punit Ramrakha give you 5 simple steps in which you can take charge of your health and well-being.

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How diet can reduce your risk of stroke and heart attack

Posted 05/10/2020

Heart attack and stroke between them are still the biggest killers in the UK, and diet has a huge influence on your risk of both. Fortunately the same changes to your diet will cut your risk of both conditions, whether you've had a heart attack/stroke or not.

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'Long Covid' — what do we know so far?

Posted 14/09/2020

Coronavirus has been spreading for almost 9 months and there’s still a lot that we don’t know about it.

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